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Tweak My Program Mission:

Tweak My Program has one major focus which is to educate and empower members so they are able to maximize their results no matter what type of health/fitness program they are currently following.

With the guidance of Dr. Jay and his medical knowledge*, metabolism expertise, and 15+ years as a weight loss and body transformation expert, members can acquire information that’s pertinent to their specific health/fitness/medical situations* and make the necessary program adjustments for maximum results.

 

Tweak My Program Benefits:

-Exclusive PRIVATE Facebook group to help motivate, educate, support, and provide accountability.
-Individual Program evaluation and adjustment.
-Weekly Live Group “Office Hours” for questions and support.
-24/7 email/group access for questions and guidance.
-Basic Resistance Workouts (both home and gym options).
-Basic Cardiovascular Workouts.
-Basic Nutritional Guidance (basic healthy food list and eating strategy).

*You should always consult with a healthcare professional before starting any diet, exercise, supplementation or medication program. Statements or advice from Dr. Jay and TweakMyProgram.com about products and health conditions have not been evaluated by the U.S. Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent disease. If you have a health concern of any kind consult with your health care professional. Advice from Dr. Jay and TweakMyProgram.com is for educational purposes only and is not meant to substitute for the advice of your doctor or other medical professional.  You should consult you doctor before taking any medication.

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Tweak My Program Basics

https://youtu.be/cydk9RrBShU

Contact Us

  • support@tweakmyprogram.com
(c) 2019 TweakMyProgram