Physician, Metabolism & Body Transformation Specialist
After graduating from the U.C. Davis School Of Medicine, Dr. Jay recognized a major flaw in the health and fitness field: Medical doctors, although they are well-versed in the areas of anatomy and physiology, have very limited knowledge and understanding of nutrition, exercise, and fitness. Personal trainers, although they are well-versed in the field of exercise, have a very limited scope in the sciences of physiology and anatomy. He decided to devote his career to bridging that gap.
Dr. Jay has 17 years of experience in the fitness industry including 15 years dedicated to metabolism measurement and correction utilizing indirect calorimetry. He has completed 4 separate body transformations addressing various common weight loss obstacles (major injury, surgery, limited weight lifting access and limited cardio capacity).
Certified Personal Trainer
Stephani battled with her weight throughout her teenage years and early twenties jumping from one “quick fix” weight loss program to the next until she met Dr. Jay in 2014 and finally learned the correct way to drop body fat efficiently and permanently through a balance of exercise and nutrition. Over the 3 months from September-November 2014 she lost 40lbs. going from 193lbs to 153lbs. Since then she has continued to improve on her health and physique and progressively developed a passion for sharing her passion for fitness with others. She became a certified personal trainer in early 2017.